Shatavari Powder (Asparagus racemosus) to promote lactation, Weight gain, helps build Strength and Stamina.


Botanical name of Shatavari is Asparagus Racemosus .

Satavar, Shatavari, Shatamuti, shatavari is some of Indian name for Asparagus racemosus.


  • Satavar promotes fertility.
  • Shatavari contains adaptogenic character means it may useful for regulated body systems.
  • Shatavari is also a very good antioxidant herb.
  • Shatavari is also known for its anti-anxiety relief.
  • Shatavari is also well known for its chemical property which boost milk production in breast feeding woman.
  • Woman who is on regulation lactation period and was not producing enough milk for child may also use Shatavari to increase her milk production.
  • Shatavari contains Balya properties which very helpful in weight gain.
  • Shatavar may useful in boosting testosterone level.
  • Shatavari powder also used for cough relief.
  • Shatavari also has antioxidant present in it so it may also very helpful in boosting memory function.
  • It is also very well known for its hormonal balancing ability.
  • Shatavar is also helpful for people having kidney stone.
  • Shatavari may give relief skin damage that leads to skin problems and wrinkle so shatavari useful for wrinkle relief and also for maintain skin elasticity.
  • Shatavari might also help in managing blood sugar level.
  • Shatavari also used for treating depression as it has strong antidepressants ability due to its antioxidant properties.
  • As shatavari churna is very rich in vitamin B-C-A it may helpful for increasing height.
  • Milk along with shatavari may very helpful for nurturing the baby and promotes lactation in mothers.
  • Shatavari is also anti-tubercular 
  • Mixture of shatsvari of with Ashwagandha and Safed Musli in milk works very good increating testosterone in body and help in weight gain too.
  • Saponin in shatavari roots helps to reduce skin damage which leafs to wrinkles.
  • Shatavari utilize fatty acid and glycogen in body to improve muscles gain.
  • A Shatavari may helpful for boosting androsterone and testosterone which is very helpful for body building.
  • Chemical compositions in shatavar stimulate hunger receptor inside body and because of this it is very good for weight gain.


  1. Shatavari for Mother Milk.
  2. Shatavari for Weight Gain Muscle & Body Build.
  3. Other Benefits of Shatavari.





Leave a Reply